Hi it's Vince

Stop having boring lunches.  Stop having a boring life.

Excellent Lunch Logistics: How to Fit Packing Lunch Every Day into Your Schedule

I pack lunch every morning before work, and I am not a very disciplined person.  This would be a recipe for disaster (and for frequent trips to the disappointing salad bar at the office cafeteria) if I didn't make it easy on myself.  I have some tricks that make packing lunch less of a pain in the ass:

• Cook a load of pre-leftovers on Sunday afternoon that can be eaten for lunch the rest of the week.  Freeze some so they don't go bad on Thursday.
• Know everything that's going in the lunch before you start packing (perhaps the night before or even the weekend before) -- groggy predawn indecision is the enemy of a well-packed lunch.
• Never run out of possible side dishes.  Have backups in the pantry.
• Do the dishes when you get home from work so your lunchbox/tupperware is clean.
• In case of dishwashing failure or laziness, be sure to have extra tupperware and/or lunch boxes.
• Consider also having backup main dishes in case you don't cook enough lunch on Sunday.  We keep frozen samosas around most of the time, but soon we'll transition to tamales.

In the end, it all comes down to having a backup for every step of the lunch-packing process (even your brain).  Otherwise a single glitch could derail all your delicious plans and leave you lunchless.  

How to Pack an Excellent Lunch: The Elements of Style

I Hate Sandwiches


Actually, I only hate sandwiches when they've been sitting around for several hours, like the sandwich in a packed lunch has.  Sandwiches for vegetarians are especially susceptible to the problems that beset a sandwich when it's been sitting around.  The cheese gets slimy from being next to the lettuce and tomato, the lettuce wilts, the tomatoes' texture gets strange, the bread absorbs too much moisture from the vegetable fillings.  And really, bread and cheese are quite dry and hard to eat together unless they're freshly toasted.  Who's got a toaster oven in the office?  Not me.  Honestly, I'd rather eat all the parts of a sandwich individually than suffer through a sandwich that was assembled the night before.  A bit of salad or grilled vegetables with bread and cheese on the side works.  Sandwiches just don't. That rules out what's probably the number one lunch in the US. 


A Dazzling Array of Side Dishes

I cook lunch for the whole week all at once, on Sundays.  I'm not home much in the evenings, and that allows me to have delicious lunches without becoming an insomniac.  It also means I eat the same thing for lunch every day most weeks, which is why side dishes are crucial.  I keep around a few "staple" snacks, and lunch isn't complete without at least one of them.  I'm more likely to enjoy the main dish I pack if it's not the only thing in my lunch.  Monotony ruins a lunch, ad variety elevates it.  Here are some of the snacks I like:

• apples with peanut butter
• carrots or other vegetables with hummus
• nuts
• dried cherries (usually with nuts)
• berries, with or without yogurt
• salads (especially non-leafy salads, which don't wilt as quickly)

Sauce for Everything


Sauce is a crucial ally in my anti-monotony crusade.  Sure, samosas taste pretty good on their own, but they're better with chutney.  They're even better if you have tamarind chutney and green chutney.  Apples are similarly great on their own, but with peanut butter they're more filling and they contribute a sweet-savory combination taste to the meal instead of just being fruit.  Carrots go with hummus; they're boring on their own.  When I make Big Gujarati Lunch, of course I include pickles and pureed mango sauce too.  Sauces and garnishes keep food interesting and remind us that even poor, maligned, packed-from-home, eaten-quickly lunch deserves to be delicious.


Always Pack Dessert

Lunch deserves to be delicious.  We deserve to enjoy our lunches, not just to refuel so we can make it to dinner time.  Dessert is there to remind us of that.  It doesn't have to be a lot -- often I just pack a couple of ounces of dark chocolate.  It just has to be present.  The way I like to pack lunch turns it into a true meal, and a meal is more satisfying when there are a variety of dishes and a dessert.


Can I Microwave This?  Can This Keep in the Fridge? 

I've made a big deal of variety, but this last point limits the variety of foods that work well in a packed lunch.  Food I pack has to be good cold, or I have to be able to reheat it in the microwave.  It also has to survive overnight (or even a day or two) in the fridge.  I don't pack things that have to be reheated in the oven or toaster.  I never dress leafy salads beforehand -- I use tiny salad dressing containers to take dressing along separately.  Basically, I think lunch should taste good when you eat it, not make you wistful for what it must have tasted like when it was freshly cooked. 

Excellent Lunch 2: Cold Soba Noodles

Yesterday F. and I stopped by Reliable Market to pick up some groceries, but we'd just been at jiujitsu practice so we were tired, hungry, and impulsive.  At the store they were giving out samples of kimbap and cold soba noodles, both of which were delicious.  We took some kimbap home to eat for lunch right away, and bought some soba noodles, which we cooked up this afternoon.  The bottled soba sauce they had wasn't vegetarian, so we made some of our own.  The noodles were great with the sauce, ground radish, green onions, tofu, wasabi, and shredded nori.

Directions:

1. The dipping sauce I used is called tsukejiru. Here's the recipe I used, modified from The Japanese Kitchen: 6 tablespoons of soy sauce, 2 teaspoons tamari, 1 tablespoon sugar, 3 cups of mild veggie broth, and a chunk of dried kelp.  I put the kelp in there because the original recipe uses fish broth, and the kelp helps replace the ocean-y taste but is still vegetarian.  Let the sauce cool.
2. In a food processor, grind a daikon radish or one of those big Korean non-daikon radishes, depending on how strong you like your radish taste.
3. Slice some green onions.
4. Slice some nori into pretty shreds for garnishing.
5. Cut some fresh tofu into cubes.
6. Cook some soba noodles.  Run them under cold water immediately after they're done so they don't overcook.
7. I think the "official" way to eat this is to add wasabi, ground radish, green onions, and nori to a small bowl of dipping sauce and then dip the noodles in, but I couldn't find a logistical way to include the tofu cubes I wanted in there.  Instead, I topped the noodles with all the garnishes and tofu cubes, then poured a little sauce into the plate.

Excellent Lunch 1: Bi Bim Bap

Lunch packed for tomorrow: brown rice bi bim bap with carrots, broccoli, bean sprouts, enoki mushrooms, baby bok choy, shitake mushrooms, and fried tofu.

Directions:

1. Cook some rice.  I have a rice cooker, so that's all there is to this step.
2. Choose 4-6 kinds of vegetables, and slice them thinly or cut them into suitably small pieces.  
3. For each vegetable, you have two choices.  EITHER: blanch them in some boiling water, then toss them in a little sesame oil and salt, OR pan-fry them in some sesame oil.  This choice really depends on the vegetable.  I blanched the baby bok choy and carrots, but stir-fried the mushrooms.
4. If you like, fry some tofu.  Or cook some meat, if you swing that way.
5. For each serving, first scoop a good amount of cooked rice into the bowl.  Top with about 1/4 cup of each kind of the various vegetables.  It looks nice if you keep each vegetable in its own zone, like in the picture.  
6. Put the tofu in the middle.
7. Put a just-barely-fried egg.  You want it extra runny, because if you're packing this in your lunch you'll probably have to microwave it, and that will cook the egg a little extra.
8. Squeeze on some bi bim bap sauce (gochujang, which you can get at your local korean grocery).

Excellent Lunchtime at home

I'm working from home today because my officemate gave me his cold.  Yuck.  To console myself, I used up the last of the dosa batter to make an uttapam for lunch.  With chai and sambar, because I don't do things halfway.

winnar of the dinnar: Beet Salad

I invented a delicious salad: so delicious that I ate it all before I could take a picture of it. Instead let me record my deeds here so that our nation's children's children can hear the inspiring tale of KC and the Beet Salad. This day will be immortalized in song and poetry. And a major motion picture.

4ish small beets, cooked
1/2 tomato
1/2 cucumber
a sprinkle of chopped onion

Cut everything up into salad sized chunks, except for the onion which should be chopped really small already. Sprinkle chaat masala on top (not too much, it has built-in salt) and squirt it with lemon juice. This might also be good with yogurt, or with other combinations of vegetables, like potatoes or bell peppers. Eat this salad and you too can experience my immortal legacy. It was enough for two people to eat for second dinner.